Smiling is contagious.When someone is smiling they lighten up the place and make things happier.To look beautiful while smiling we need beautiful white teeth.Here are some ways by which you can make your teeth whiter without any side effects.
1) BANANA PEELS
YUP ! You read it right.Banana peels are great source of teeth whitening.Rub the peel on your teeth for 3-5 minutes everyday and you will see the results.Banana peels have potassium & manganese,when we rub them on our teeth, our teeth are gonna absorb all this and this will help them stay white.
2) Strawberries
Strawberries are natural bleaching agent which makes them great teeth whiteners.Take a couple of strawberries,mash them well.Apply them on your teeth and rub for 2-3 minutes.If you want you can add a little amount of baking soda in it.Rinse well and brush your teeth later.The fibre found in strawberries act as a natural cleanser.Rubbing the strawberries helps removing bacteria from mouth and make teeth whiter.
3)Orange Peels
Rubbing orange peels on your teeth everyday helps in whitening the teeth.
4) Use straws
Drinking coffee ,tea,fruit juices and many other bevarages cause teeth staining.But instead of drinking them directly from cup or glass,use a straw.Straws will reduce teeth exposure to these staining bevarages.
5)Oral Care
Make sure to see your dentist regularly.Brush 2 or 3 times a day.Use a soft bristle toothbrush.Floss after every meal.Use a mouthwash twice day.Drink lots of water.Quit smoking.Avoid red wine.
DISCLAIMER: I am not a dentist.These ways have helped me in whitening my teeth over the years.What works for me might not work for anyone else or vice-versa.I wish it works for you guys too,ENJOY.
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